Do you feel that you are stuck in a rut, lacking confidence or just want to improve your well-being?
Future You is a series of short courses that look at what may be holding you back and how to overcome it. You can attend all sessions or the ones that you feel are relevant.
Sessions include confidence building, assertiveness, coping with stress, following ambitions, self-esteem, thinking skills and many more.
Up and coming courses are being delivered in Great Yarmouth and Gorleston: